Who Can Benefit from Deep Tissue Massage?

Aug 21, 18 Who Can Benefit from Deep Tissue Massage?

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When you hear the phrase “deep tissue massage” you may wonder who can benefit from this kind of therapy. Is it only for those who are undergoing physical therapy? Can it be used for relaxation the same way traditional massage can? Read on to find out more! Athletes Adore It People who are exceptionally active and suffer from the fatigue, tension and soreness that often comes with being an athlete see great results from getting regular deep tissue massage. The increased circulation that massage offers helps overworked muscles to heal and repair themselves and can also help to tone and improve muscle tone overall. This can improve flexibility and strength and offer better athletic performance with continued use. The Rest of Us Love It, Too! You don’t have to be an athlete or head to the gym on a regular basis to benefit from deep tissue massage. There are many types of people who can find relief from many kinds of conditions with this type of therapy – and you don’t have to have a physical therapist on-call to get it! Some of the benefits you can see from getting a deep tissue massage include: * Relief of pain. Deep tissue therapy has been shown to relieve and lessen pain, even from chronic pain conditions. * Improve sleep and deepen relaxation. * Regulate digestion and relieve stomach issues. * Relieve stress, lessen symptoms of anxiety and depression, and improve mood. * Enhance the body’s ability to rid itself of toxins and improve heart, lung, and other organ function. * Keep elderly patients flexible and improve balance to prevent falls and injuries. * Make surgery recovery times shorter and recoveries more complete. Ready to give deep tissue massage a try yourself? Contact your nearest massage parlor or clinic a call and book your appointment today. The sooner you do, the better you’ll...

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Sidestep These 4 Mistakes When You Book a Shiatsu Massage

Aug 21, 18 Sidestep These 4 Mistakes When You Book a Shiatsu Massage

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A shiatsu massage is based on holistic Chinese medicinal practices aimed at fixing imbalances in the energy flow of a person’s body, Health and Fitness Travel says. Often called a finger pressing massage, it can be a used to ease pain and discomfort, reduce stress, and improve your circulation. If you’re thinking about getting a shiatsu massage in Reseda, here are a couple of mistakes you’ll want to avoid before you pick a spa. Not doing any research If this is your first time to try out a salon, don’t do it unless you’ve done your research. How long has the spa been in business? Do they seem professional? Can you swing by for a consultation or appointment? These are a few things you’ll want to figure out before you pick a spa for your shiatsu massage in Reseda. Not saying you’re injured If you’re hurt anywhere, don’t expect your therapist to know. A therapist isn’t a mind reader. If you’re counting on the fact that there’s a bandage over the affected area or part, that’s not going to be enough. To avoid any problems, communicate with your therapist. Let him/her know if you’ve got injuries or you’re hurt. That way, your therapist will know enough to avoid those areas. Not asking questions If you’re trying out a new type of massage, it may be a good idea to ask the staff about it first. Don’t pick one at random or simply because you like the name. If you want to make sure you don’t end up wasting your hours at the spa, ask about the treatment options in detail. That should help you figure out which one is right for you. Not preparing If you already have an appointment, then you know enough not to go for a big meal before the appointment. If you don’t, that could make the treatment uncomfortable for you in many...

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5 Factors to Consider Before You Choose an MRI Center

Aug 10, 18 5 Factors to Consider Before You Choose an MRI Center

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There are plenty of reasons to get an MRI. If your doctor tells you to book an appointment for one, don’t be afraid to ask why. MRI’s for headaches and low back pain may indicate that your doctor suspects something. Talk it out with your physician before you take the test, the CBS News says. Don’t know where to go for one? Read on for helpful tips on how to find an MRI center. Use of advanced technology When you choose a healthcare center for your imaging exam, find one that uses advanced technology and equipment. Old and outdated equipment may not give the most accurate results. Open MRI Have a fear of tight places? Getting an imaging exam may turn out to be a nightmare for you. No worries, though. Look for a healthcare clinic that has an open MRI design. That way, you won’t have to worry about your claustrophobia acting up during the medical test. Doctors Be sure to check the credentials of the doctors in the facility. Do they have the proper qualifications? Are they experienced, trained and skilled? You’ll want to make sure you’re in good hands and nothing says that much more effectively than a having qualified doctors attend to you during the test. Access It may be a good idea to pick an MRI center that’s close to you or in your neighborhood. Easy access will make it convenient for you to come by for your appointments. You won’t have to worry about traffic making you miss your appointments. You’ll get there on time. Staff It’s not enough to know that the healthcare facility has excellent doctors on the team. It also pays to consider the clinic’s staff. Are they skilled? Are they courteous, helpful and patient in providing you with the answers you need? Make sure that’s the...

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Finding Treatment for a Migraine Headache in Arlington TX

Aug 09, 18 Finding Treatment for a Migraine Headache in Arlington TX

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If you have ever experienced a migraine headache in Arlington TX, you understand how severe the pain can be. It can prevent you from going about your daily business and can even lead to nausea and vomiting among other things. If it is a once off occurrence, pain medication could do the trick. If it is an ongoing problem, however, it’s a good idea to visit your doctor to find a long-term treatment option that can help you. Getting to the Root of the Matter During your consultation with a doctor, they can ask you questions and carry out a thorough examination to give them more insight into your condition. Many people suffer from recurring migraines, but it has often been difficult to pinpoint the exact cause or trigger. It could be anything including genetics, but scientists are still to find clarity on this. They are, however, some different treatment options available. Treatment Options for Migraines Your doctor can work closely with you to explore different treatment methods. Prescription medicine is a common choice to help you deal with the ongoing issue and to give you fast relief to resume your normal routine. There is also a wide range of natural and alternative methods that you may want to consider. One of these is acupuncture, and it has been shown to produce good results. If that is something you want to try out, you can discuss this with your doctor. Other treatment methods include massages and making some dietary changes. In the latter case, you need to work closely with your doctor or dietician to explore different changes to your current diet. If you ever experience a severe migraine headache in Arlington TX, make sure you seek out medical attention. Long-term options are available to help you cope. For more info visit ZEN Interventional Pain & Wellness Center,...

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Never Underestimate the Influence of Painkiller Addiction

Jul 11, 18 Never Underestimate the Influence of Painkiller Addiction

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Painkillers, also known as Opiates, Opioids and Narcotics; are powerful drugs which work in the body to decrease moderate to severe pain. While many, even most individuals whom are prescribed Opiates for pain, never have any problems with addictive behaviors; a certain percentage of those trying an Opiate for the first time, will eventually develop an Addictive Disease. I have personally had patients who say that they knew they were going to become addicted after the very first dose of an Opiate. That is because Opiates cause changes in the brain’s pleasure centers. Such changes can make the person selfish in all major areas of the person’s life. That is usually the beginning of a downward spiral, often ending with the person being incarcerated, admitted to a hospital, or even worse, with the individual winding up in a cemetery. Those are some of the reasons why one must never underestimate the influence painkillers have on a person’s brain, because it can be extremely powerful. Why else would someone neglect their family and their job, just because of some drug? The answer is, the drug makes the person’s brain selfish, to the point that the person can only think about where he or she can obtain more Opiates. It is a horribly sad situation, all to often ending in death. In fact, most Americans know someone who has died from and Opiate overdose. If you or a loved one have a problem with Opiate-Painkiller Addiction, or another substance problem or a problem with alcohol; call today: 601.261.9101. Or on the web at: www.TheDrugandAlcoholDetoxClinic.com. You can also follow them on Twitter for latest news and update! There’s Still...

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Understand Painkiller Addiction Before You Regret It

May 16, 18 Understand Painkiller Addiction Before You Regret It

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Most everyone with a substance abuse problem, regrets they have such a problem. It’s not fun being a drug addict. No one wakes up one morning and decides they are going to get addicted to drugs. Yet, it does happen, and way too often. As far as Opiate Painkiller medication is concerned, one can develop a dependency while using daily for a period of time as brief as one month. That’s right, if a person takes strong Opiates every day for one month; if the person tries to stop using; he or she will likely experience withdrawal symptoms. Opiate withdrawal symptoms are difficult to ignore, which is why the person usually starts back using Opiates again. Withdrawal symptoms from Opiates include sweating, hot and cold flashes, nausea, vomiting and diarrhea, tremors, achy muscles and bones, irritability and restlessness and watery eyes/runny nose. A person in Opiate withdrawal will say they feel like they have a very bad Flu. So, the trick is to avoid every ending up in such a situation. Opiates can be EVIL, and they will suck you in until you become dependent. Taking Opiates for as little time as possible and only for pain not relieved by other pain killers like Tylenol or Ibuprofen; will decrease the risk of becoming dependent on Opiates in the future. If you do not need to take Opiates on a daily basis; don’t! If you or someone you know is having a problem with Opiates and needs help, contact The Drug and Alcohol Detox Clinic of South Mississippi at 601.261.9101. Don’t delay. Or, check out the website: www.TheDrugandAlcoholDetoxClinic.com. You can also follow them on Twitter for latest news and update! There’s Still...

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