Relax at the Hands of a Massage Therapist

Dec 26, 17 Relax at the Hands of a Massage Therapist

Posted by in Massage Therapy

Are you tired of feeling constant and throbbing back pain? Do you have poor posture? Is your back pain interfering with your lifestyle? If so, then you need to get your life back with the best massage in Chicago. Here are tips as to what you should look for before, during, and after booking your massage. Reviews If you have never had the luxury of getting a massage, then you should ask friends, family, and others who you trust for places they recommend. Additionally, you should search the internet for the spas that receive the highest reviews. When you read online reviews and testimonials, it gives you an unbiased opinion from people who might have the same problems with their back that you are facing. Getting suggestions from others is highly recommended. Types of Massages One of the best perks of massages is that there is an abundance of different kinds. When you find a great spa with the most skilled massage therapist, your options should be limitless. They should offer massages ranging from therapeutic and hot stone, to everything in between. When you find the right place, you should leave there feeling like a new and improved person! Atmosphere The primary reason you are going to get a massage is to seek care in a relaxing environment. It is essential that you find a spa that gives you the feeling of peace and tranquillity. Before your massage, your masseuse should introduce themselves and be personable and friendly. During your massage, there should be little to no discussion; unless it relates to your treatment and levels of your pain and comfort. While you are getting your massage, you should also not get distracted by any outside noises. Instead, there should be therapeutic music playing. After your massage, you should feel relaxed and free-from your aches and pains. You should also feel like you want to book another massage immediately. If you are looking for a massage in Chicago, please go to LillieAnn’s Massage &...

read more

Why a Diabetic Should Invest in a Professional Foot Massage in Oahu, HI

Jan 09, 17 Why a Diabetic Should Invest in a Professional Foot Massage in Oahu, HI

Posted by in Massage Therapy

Thanks to the advances in medical treatment, diabetes is no longer the death sentence that it was a century ago. People with type 1 or type 2 diabetes can employ a number of strategies to manage their conditions and live to a ripe old age. One of the tools in their arsenals is the use of Foot massage in Oahu HI from time to time. Here are some of the reasons setting aside time for a massage by a pro will help in the long run. More Efficient Blood Flow One of the complications that come with diabetes is the negative impact on blood flow. Over the years, the circulation to the extremities is less efficient. That paves the way for the problems that many diabetics develop with the toes, the feet and, eventually, the lower legs. Choosing to have a Foot massage in Oahu HI a couple of times a month or more often helps to stimulate circulation and keep the blood flow problem to a minimum. As a result, more nutrients and oxygen get all the way to the toes and help the individual maintain a higher level of health. Lowering the Risk of Sores and Other Foot Problems The important thing about getting enough nutrients to the tissue in the toes and the rest of the feet is that it reduces the risk of sores that remain open and only get worse with time. The increased circulation that comes from having a foot massage means the tissues in the feet are better able to deal with infections, cuts, and other problems that could develop. Instead of remaining open and setting the stage for serious infections, it’s harder to damage the feet and the recovery period is somewhat similar to that of a person who does not have diabetes. There are other benefits that come along with foot massage, like maintaining flexibility and easier balance. Visit ThaiIssanMassage.com today and learn more about what this type of massage therapy could do to help a...

read more

Getting A Quality Foot Massage In Honolulu HI

Getting a massage is one of the best feelings that money can buy. You get the luxury of telling the masseuse what areas are bothering you and they will focus on them to relax the tension and ease your pain. Massages are good for reducing stress and helping with chronic pain issues, not just simple relaxation. When your stress levels are lower your heart rate and blood pressure will decrease, which can be a very good thing for some people. One of the most popular types of massage is focused on the feet. A quality foot massage can do wonders for your mood and overall feeling. It is also very good to stimulate blood flow to your feet if you are having circulation problems throughout your body. If you are going on a vacation to Hawaii, then you have some very good massage options available. One of the best places for a Foot massage in Honolulu HI is Thai-Issan Theraputic Massage. They are known for providing one of the most relaxing and invigorating foot massage experiences available. You may also find some other places that offer a good Foot massage in Honolulu HI, but you should really try a genuine Thai massage. Thai techniques differ from traditional in ways that are subtle but make a huge difference the next day. When you are walking on your feet all day long you might not even notice that they are in a lot of pain. A good foot massage can relieve pressures that didn’t seem to be a problem, but were affecting your energy levels and mood. Tell your masseuse which areas of your feet hurt the most so that they can apply the proper techniques to relieve your general pain as well. Many people go to Hawaii for vacation and end up walking all over the islands. There are many things to do and places to visit so you are going to be doing quite a bit of walking. When you can relax with a...

read more

Thai Massage in Oahu HI Helps People Manage Emotional Trauma

Thailand is nearly 7,000 miles from Hawaii, but when you receive a Thai massage in Oahu HI, you’ll feel like you’re almost there in that far distant land. If you’ve been going through a particularly rough emotional time, a massage from a highly qualified therapist can help relax you physically and ease your stress. You’ll be able to think more clearly about your situation when you’re not dealing with a chronically increased level of adrenaline that is a hallmark of stress and anxiety. Adrenaline is a natural hormone, but continual high adrenaline levels caused by stress wreak all sorts of havoc on the body. You may be experiencing digestive upsets, insomnia, elevated blood pressure and a fast heart rate. That’s because adrenaline puts you in a flight-or-fight mode, in which you’re ready to leap into action at any moment. This constant sense of being on guard to a threat probably leads you to feeling fatigued and worn out. Emotional trauma can cause you to be in this unhealthy state much of the time. A Thai massage is intended to restore the flow of energy in the body. Through specific massage techniques, the therapist encourages the body to heal any components that are out of balance and allows blocked energy to move again. It may seem counter intuitive, but the relaxing effects of Thai massage stimulate the nervous system, and that stimulation leads to better mental clarity along with a sense of peace. Of course, a Thai massage in Oahu HI also has direct physical benefits that you can immediately appreciate. The therapist rubs and stretches your tight, tense muscles, allowing you to lose the stiffness and aches that develop when you feel stressed much of the time. Increased circulation to these components of your body allow muscles and other tissues to rapidly heal from any repetitive injury symptoms you’ve developed, such as a backache or neck ache from sitting hunched over a computer keyboard all day. Now, rather than your body releasing adrenaline, it...

read more

Learning A New Skill At A Massage Therapy School In Flagstaff

Sep 02, 14 Learning A New Skill At A Massage Therapy School In Flagstaff

Posted by in Massage Therapy

There are few things that are more rewarding than learning a new skill that you can put to use in your personal life. It is even better if that skill ends up helping others who are looking for the service that you can now provide. Learning how to give a professional massage at a massage therapy school in Flagstaff can allow you to feel this level of satisfaction as well as provide you with a skill that can come in handy as you move through life. Learning at a massage therapy school in Flagstaff can be one of the simplest and most enjoyable school experiences you may ever have. They make sure that you are able to finish your courses if you begin them by accommodating your schedule and allowing you to take control of your education. With the busy schedules that most people lead it can be difficult to find the time to go to courses and learn a new skill even when it is something as valuable as learning how to give others a professional massage. One of the biggest benefits about learning how to give a professional massage is that it will open up new income possibilities to you for the rest of your life. By becoming a certified massage therapist you will always have a career path that you can fall back on should you ever decide that you need a change. Learning at a massage school in Flagstaff can provide you with this benefit that will help insure that you never feel trapped or hopeless in your career again. You can always know that you have the ability to set out on your own and provide professional massages to clients. Deciding to attend massage therapy school in Flagstaff could be one of the most important choices that you ever make. It could be the catalyst that you need to launch you into your new career. For others it could be the time when you learn the skill that will...

read more

The Benefits of Enjoying Thai Yoga Massage in Honolulu HI

Massage therapy is very good for relaxation and stress relief. Massage is not just one technique, but a set of techniques and methods used to produce various results. Thai Yoga Massage in Honolulu, HI is one of these techniques. Unlike conventional massage, Thai massage incorporates yoga-style stretching with pressure point focused massage, which is somewhat like shiatsu massage. The goal of Thai massage is to bring the body to balance by restoring the energy flow, referred to as sen in Thai massage. This technique helps people heal physically and mentally by unblocking the sen lines in the body. The following will discuss the primary benefits of Thai yoga massage therapy. Body Detox Besides realigning the energy flow of the meridian points of the body, this massage technique promotes the body’s ability to release and eliminate toxins. Toxins are all around you in your water, food, and in the air you breathe. Even if you have stopped using toxins and chemicals in your home or on your body, you are still ingesting them in the outside world. Your body cannot detox many of the harmful chemicals and toxins of this world without some help. The use of palming for this therapy helps you release toxins like lactic acid and others that build up in your system. It also stimulates the lymphatic system and blood flow. Improves Flexibility The Thai massage therapist uses yoga stretches to stretch out and lengthen your muscles. This technique helps enhance your flexibility and aids in the release of stored up tension. You do some of the work, but the massage therapist guides you through the stretches helping you to gently stretch further than you can by yourself. Therapists that use Thai Yoga Massage in Honolulu, HI know how to use gentle pressure to help open any tight joints and deepen your yoga stretches for maximum effectiveness. Since this form of massage helps increase energy flow, blood flow, releases tension, detoxes the body, and lengthens the muscles, it makes you feel...

read more