Tips for Phoenix Skin Care Protection and Maintenance

In order to keep your skin looking nice and healthy over the years, you will want to protect it and care for it in as many ways as you can. The best Phoenix skin care procedures are preventative and maintenance procedures. If you care for your skin, you will not have to do as much for it to look nice as you age. If you do not feel like you have time to go for intensive skin care, there are still plenty of little, basic things you can do. Developing Phoenix skin care habits can help you prevent skin problems and also keep your skin looking young as you get older.

The most important thing you can do in terms of Phoenix skin care is protect your skin from the sun. If you expose your skin to the sun in little bits over your lifetime, you will get wrinkles, age spots and other skin problems along with the increased chance of getting skin cancer. In order to protect your skin from the sun, use sunscreen at all times when you are outside and put it on every two hours. You will want an SPF of at least 15 in mild sun and higher versions when the sun is more bright. Try to stay in the shade whenever possible between 10 in the morning and 4 in the afternoon when the sun is at its hottest. And cover your skin with protective clothes like hats and other special sun protective items that can help block out the ultraviolet rays.

Another thing you can do to aid your skin in staying young and healthy is to avoid smoking habits. Smoking contributes to wrinkles and can make your skin look older quite quickly. Smoking will narrow the blood vessels in your skin and decrease your blood flow overall. That will take the oxygen supply from the skin and this prevents some areas of your skin from getting the nutrients it needs. Smoking can also damage the elastin and collagen in your face, which will leave it more slack as you age. You could even get more wrinkles due to the facial expressions you make when you smoke.

Skin maintenance is also a great idea to help your skin stay healthy over the years. In order to treat your skin in a gentle manner, limit the amount of time you bath. Use warm water instead of hot and avoid soaps that are too strong. Pat your skin dry after your shower so that you can retain as much moisture as possible and if your skin even feels dry, use a moisturizer to replenish the skin’s moisture. You will also want to manage your stress level and eat a healthy diet in order to keep your skin looking as healthy as possible.

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