Traction Therapy for Back Pain

Jan 23, 19 Traction Therapy for Back Pain

Posted by in Health & Fitness

The benefits of traction therapy for back pain are well-documented. There are many types of chiropractic traction therapy available, involving manual or mechanical separation of the vertebrae following a thorough consultation and examination. What types of traction therapy are available? Chiropractors may recommend one or a combination of these traction therapies. Manual traction therapy — With this kind of traction therapy, your chiropractor will manually manipulate the vertebrae with their hands to widen the spaces in between them. Mechanical traction therapy — This method of chiropractic traction therapy involves the use of a motorized table in conjunction with ropes, slings, and pulleys to release pressure in the vertebrae. Causes of back pain Back pain is one of the most common ailments to afflict the human body and can occur for a considerable number of reasons. The primary causes include improper posture, poor manual handling techniques, and obesity. Recent statistics conducted by the National Institute of Neurological Disorders and Strokes show that at least 80 percent of all Americans will suffer from some form of back pain during their lifetime. Other spinal conditions can be passed down from parents or distant relatives, causing a lifetime of chronic pain. Even in these cases, chiropractic traction therapy may help to relieve your symptoms and allow you to live a normal life. Action you can take to avoid back pain Apart from dietary changes and exercise, you may also want to consider some of these other lifestyle changes to beat back pain before it can impact your life. Yoga has proven to be incredibly effective for individuals of all ages. You don’t have to be an expert to practice it, and the boost to strength and flexibility it can provide can drastically reduce the discomfort of back pain. If you practice sports or partake in vigorous exercise multiple times a week, have a sports massage on a semi-regular basis. It can help to relieve any discomfort you might be compensating for. Otherwise, you may begin to put extra...

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Are you a candidate for eyelid surgery?

Jan 23, 19 Are you a candidate for eyelid surgery?

Posted by in Health

We all know the effects of aging on the body. Sagging skin that has lost its elasticity can give you the appearance of looking older than you really are. Droopy eyes can make you seem older, and adversly affect your vision. There are options for both lower eyelid surgery and upper eyelid surgery or a combination of the two. Blepharoplasty Eyelid surgery is also known as blepharoplasty. Surgical intervention can increase your vision while adding a more youthful appearance. Flaccid eyelids can negatively affect self-esteem and decrease confidence in yourself. Eyelid surgeons are equipped to help restore more normal vision and help you look and feel younger than ever. How does blepharoplasty work? During a blepharoplasty, extra skin and fat are removed from the eyelids, upper or lower or both, to diminish wrinkles and fine lines and to remove bags and dark circles. As with any surgery, recovery is important. There will be some swelling, bruising and redness in the incision area, you may tear up a lot, or your eyes may feel dry. Temporarily blurred vision is common, and you may be sensitive to light, as well. Your doctor will give recommendations for rest and medication to alleviate any uncomfortable symptoms. You will feel pretty much back to normal after about ten days or so, depending on the depth of your surgery. Ptosis Surgery The procedure to correct baggy upper eyelids is called ptosis surgery and reinstates the eyes’ natural contours while increasing vision capability. It will be easier to use contacts or glasses and will ease inflammation in the folds of the skin on the forehead and eyelids. Individuals with sagging eyelids unconsciously raise their eyebrows to see better, creating pressure and pain in the forehead. Sometimes only a single eye is affected (unilateral) and at others, both eyes (bilateral). Drooping can be barely imperceptible or very noticeable by others, where the eyelid virtually covers the whole pupil. Adults and children can have ptosis, but it is primarily associated with aging. Complete...

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Why Getting Eyeglasses In New York City Is Important

Problems of the eyes can be serious and sometimes life threatening if not treated early. This is where an optometrist can help you out. An optometrist deals with treating and preventing diseases of the eyes. Some of the diseases may include nearsightedness, farsightedness, glaucoma, cataracts just to name a few. Just like Charlotte Jones Opticians, many optometrists have highly trained staff to perform testing on the eyes and have the latest technology in order to detect any disease of the eyes in their office. The staff at the optometrist office explain each part of the eye exam being performed so the patient understands what to expect. And if needed, they will also help the patient decide on a pair of Eyeglasses in New York City or the right contact lenses for their eyes. Many people do not go to see their doctor until they notice their eyes not focusing properly on objects. And depending on the severity of the nearsightedness and farsightedness, your optometrist may prescribe Eyeglasses in New York City or contact lenses, whichever you are comfortable with. Nearsightedness is when you are able to see things up close but not far away. This is corrected by wearing glasses or contacts either at all times or when doing certain activities. Or you can elect to have laser surgery performed on the eyes. Farsightedness is the opposite, which is when you are able to see far away but not up close. This is corrected by wearing glasses or contact lenses in more severe cases; otherwise, it may be able to correct itself in mild cases. No matter what the disease or condition of the eye, a medical exam and screening must be performed in order to determine the course of treatment. It is recommended to get an annual eye exam to ensure the best eye health. This is to rule out any diseases or to follow up on a condition of the eyes. Routine eye exams are especially important in people with known diseases...

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Health & Wellness Care

Do you have a loved one who is experiencing some of the best years of their life? As a whole, people are living longer and enjoying life as they have never been able to before. With the modern strides in medicine providing treatments and cures for many advanced aging issues and diseases, society is reaping the benefits with an ever increasing life span. Not only are people living longer but they are maintaining their health mentally and physically still enjoying the quality of life and the delight it brings. A Retirement Community is a place where the latter years of an amazing life can be relished among friends with similar interests, allowing strong bonds and friendships to flourish. Assisted Living in New Jersey offers facilities with beautiful views of the countryside and friendly people to make life a truly unique experience at any age. The area has a cozy feel to it with an emphasis on family traditions and country charm. The weather is often exceptional and perfect for sitting outside, relaxing or playing a leisurely game of cards. A place to call home in the surrounding area of new jersey is a chance to slow down the pace of life, finally being able to smell the roses and take in life’s natural beauty. Assisted Living in New Jersey is an inviting option with its many facilities geared to offer a safe and loving place to lean back and relax in the sun surrounded by friends. They offers several facilities that are beautiful as well as completely sustainable. Those who choose to reside at one of these locations can expect services such as health and wellness checks, assistance with dressing and bathing if needed and daily housekeeping. There are pharmacies on site and nurses who provide a wide variety of health services to all of the residents. The single story private suites are all inclusive with kitchens, baths and huge living areas that have a phone and cable television. Safety is not overlooked with...

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Deep Tissue Massage in Honolulu, HI – The Many Benefits

If you indulge in severe physical activities or have sustained serious muscular injury, a deep tissue massage in Honolulu, HI can be of great help to you. Deep tissue massage is unlike other kinds of massages. While a normal massage benefits the superficial tissues of a muscle, a deep tissue massage benefits the deeper layers of muscle tissue, called the connective tissue. People who experience severe pain in their muscles can benefit greatly by undergoing this massage. Read on below for the many benefits of deep tissue massage. * One of the most profound benefits of deep tissue massage is rehabilitation. People recovering from injuries can experience quicker improvement when they undergo this massage as part of their rehabilitation therapy because the massage helps in muscle tissue repair. Athletes and sportspersons use the massage for quick recovery after injuries * Nothing reduces stress and tension better than deep tissue massage does. You can feel the tension ebbing away and the rejuvenation which your experience is unmatched * Deep tissue massage is known to promote secretion of serotonin, which is an enzyme released by the brain. It helps in sleeping well, keeps the mind calm and promotes a feeling of well being in the mind and body. As a result of all these benefits, your emotional and mental health improves * By promoting blood circulation in the body, the massage relieves pain and muscle aches more effectively than any other kind of pain remedy, including pharmaceutical drugs. The cherry on the cake is that unlike medical pain killers, this massage does not have long term ill effects on the internal organs of the body * The massage improves flexibility in the body, thereby reducing the risk of muscle tears and other kinds of musculoskeletal injuries Deep tissue massage has shown excellent results in controlling blood pressure in people who suffer hypertension * When your connective tissues and muscles are more flexible, your posture improves and becomes stronger. You can say goodbye to drooping shoulders and...

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