Managing Chronic Back Pain and Spinal Issues with Pain Management Specialists

Nov 29, 18 Managing Chronic Back Pain and Spinal Issues with Pain Management Specialists

Posted by in Pain Management

Perhaps one of the most frustrating aspects of chronic back pain is when the cause is difficult to determine. Afterall, if you cannot determine why you are experiencing such pain all the time then how are you to manage its treatment? Pain management clinics are a phenomenal response to chronic back pain and spinal conditions because they are most likely to have access to the medical experts you need for improvement. While chronic back pain is often due to aging, it can occur in people of all ages and stems from conditions like arthritis, spinal stenosis, disc issues, and even myofascial syndromes to name a few. Pain Experts Can Help Determine the Cause of Your Agony If your primary care physician has run out of theories in regard to your chronic pain issues, it might be time to suggest a referral to a pain management specialist. Pain clinics like that of Riverside Pain Physicians are experts in helping individuals along on the road of recover and pain management. One of the biggest advantages to establishing a relationship with these types of experts is in their ability to help you avoid invasive surgeries that in the end may not even work. When it comes to your back and spine, the most experienced and specialized medical attention the better, and pain clinics often have a wide array of medical specialists on their team. Pain Management Clinics Offer a Well Rounded Medical Practice for Better Results It is this diversity in medical expertise that provides patients with the best chance of reclaiming their lives. Whether or not the source of your pain can be determined pain management clinics offer the best chance of relief while using non-surgical methods. They can also help you establish better lifestyle habits like proper posture, core strengthening and weight management. If you are searching Jacksonville for a spine center, consider contacting Riverside Pain Physicians for a consultation. They can help you determine if pain management is a viable option to help you...

read more

Ways Back Pain Can Affect Your Whole Body

Jan 05, 18 Ways Back Pain Can Affect Your Whole Body

Posted by in Pain Management

There are few things that feel worse than the moment something pops in your back. The agonizing pain in the moment is always compounded by the dread of pain to come every time you turn the wrong way or bend in the slightest. However, despite the immediacy of the issue suddenly appearing in your spine, there are a number of other potential problems that can occur due to back pain issues. 1. Lack of Exercise When back pain prevents you from doing things you otherwise would, there can be real consequences. Exercise is often a key element to fixing structural issues and keeping yourself healthy. If your pain prevents you from proper exercise, then the pain is likely to get worse, and contribute to issues elsewhere, due to lack of activity. 2. Poor Posture Over time, pain in your body will cause you to hold yourself differently in countless subtle ways. As those habits get reinforced, your natural posture will shift, and as poor posture is often the source of spinal issues, the cycle of pain will only get worse. 3. Trouble Breathing The entire ribcage is intricately connected with the spine, so back problems can radiate out and affect your entire torso. This can lead to issues like breathing problems, as the ribs literally push on your lungs as they try to expand, causing sharp, stabbing pains and forcing you to only take shallow breaths.  Gone on long enough unattended, such issues can actually cause brain damage, due to less oxygen intake. 4. Herniated Disk Between the vertebrae in your spine there is softer tissue known as disks, which serve to prevent bone scraping against bone and allow easy flexibility of the spine. When a disk becomes herniated, also known as a slipped disk, it means that part of that softer material has slipped out of place. This cannot only irritate the nerves and cause pain in the local area of the disk, but can also lead to pain, numbness, and weakness in...

read more

What You Need to Know About Custom Orthotics

Oct 11, 17 What You Need to Know About Custom Orthotics

Posted by in Pain Management

Custom orthotics is shoe inserts that are made specifically for an individual’s feet. Orthotics is precisely fitted for an individual’s foot shape, shoe size, and foot or structural problem. These types of shoe inserts are prescribed for a variety of conditions. These custom inserts can help stabilize the spine; help alleviate discomfort caused by plantar fasciitis, correct spurs, correct foot pain, and correct flat feet. Some people choose to purchase off-the-shelf orthotic shoe inserts because it is convenient and to save money. However, it is not advisable to buy an orthotic device without the advice of a chiropractor. In addition, an ill-fitted orthotic device can cause more issues and provide the wrong kind of support in the wrong area of the foot. This can make health problems worse including exacerbating problems with the feet and spine. If you are looking for orthotics in Toronto ON there are chiropractors that offer this service and can assist you. Getting Fitted for Custom Orthotics   If you suffer from any back, leg, or foot problems, talk with a chiropractor and ask if your feet could be the reason you are in discomfort. In most cases a chiropractor can prescribe and dispense custom-made orthotics to help remedy your specific body and foot imbalance. Since custom orthotics works to straighten the structure of your feet you may feel some pressure in areas as the insert tries to do its job. You will be advised to wear the custom orthotics in a 2 hour interval and slowly lengthen the wear time over a period of 2 weeks. Find Comfort and Relief in Custom Orthotics   You will find comfort and relief in custom orthotics offered in Toronto ON from experienced chiropractors. When your feet are in alignment, fewer tensions are put on other parts of your body which consists of lower back, hip, knee, and ankle. Your body will be functioning more optimally and this helps to avoid pain from happening in these areas later on. Orthotics will last about...

read more

How Physical Therapy can Alleviate Back Pain

Sep 19, 17 How Physical Therapy can Alleviate Back Pain

Posted by in Pain Management

Back pain can be some of the most excruciating pain your body can put you through. Considering everything your back does to keep the body functional, bad back pain can seriously disrupt your entire system. If you’re experiencing back pain in Jacksonville, you may think the best solution is a costly surgery, but there is another solution: physical therapy. How Does Physical Therapy Apply to Back Pain? Physical therapy is actually a common prescription for back pain. It’s non-intrusive, and most of the time, what ends up being the problem doesn’t require surgery to fix. If you feel lower or upper back pain, the first option will be physical therapy, with surgery as the next option if it turns out to be worse than initially believed. How Does it Help? Physical therapy can not only decrease your back pain and increase your overall functionality, but several therapy methods are very easy to do at home, so you can learn routines to follow should the pain come up again in the future. Typically speaking, physical therapy for back pain comes in two forms: Active and passive. Active physical therapy is focused mostly on exercises and stretching. This is mostly used on patients with lower back pain, although it can be applied to other types of back pain, depending on the case. This includes: Pain relief exercise Low-impact aerobic conditioning Movement related activities Strengthening exercises Passive physical therapy is more about mitigating the pain and symptoms (swelling, inflammation, etc.) as opposed to active physical therapy which is about getting rid of it entirely. This is mostly applied to pain that’s expected to go away on its own. The methods are simple but effective, including: Heat and cold therapy: using heat and ice packs to reduce swelling. Ultrasound: applying sound waves to the skin, which then penetrate the soft tissue, relieving more acute episodes of pain. Iontophoresis: applying steroids to the skin and using an electrical current to cause the steroids to migrate under the skin. These...

read more