Home >>
Posts made in August, 2015
Hyperventilation is a physical condition in which your breathing speed increases suddenly. Healthy breathing is maintaining the balance between inhaling oxygen and exhaling carbon dioxide. Therefore, in the case of hyperventilation, your body becomes unable to maintain this balance and your body exhales more carbon dioxide than the in-haled oxygen. This results in deficiency of carbon dioxide in the body. As hyperventilation increases your breathing rate, so it is also called rapid or fast deep or over breathing. Symptoms of Hyperventilation During hyperventilation, there is a reduction in the level of carbon dioxide, because the blood vessels supplying blood to the brain are narrowed. This may lead to unconsciousness, lightheadedness and tingling in fingers. Causes of Hyperventilation Several factors that may cause hyperventilation are listed below: Due to stress, nervousness, panic and anxiety Bleeding Due to fever Overdose of drugs Pregnancy Due to severe pain Due to lungs’ infection or disease Due to heart disease Therefore, if you experience any of the above listed symptoms of hyperventilation, you should contact your doctor for further treatment. Treatment of Hyperventilation In the condition of hyperventilation, you need to slow down your breathing rate. By doing so, you can increase the amount of carbon dioxide in your body. So all you have to do is, stay calm and release any sort of stress or nervousness from your mind. There are some methods for treating hyperventilation, which are listed below: Do not breathe into your chest and try breathing into your belly. Slow down your breathing rate, by breathing into paper bag or in your cup-hands. Try to breathe from pursed lips. Try alternate nostril breathing technique by covering your mouth. Preventing hyperventilation To keep balance of the air you take in and out, is the main goal is to prevent hyperventilation. So all you need to do is to learn that how to stay calm and learn some breathing techniques.Some of the breathing techniques that may help you to control your breathing are given below: Regular meditation...
read more
After the loss of a loved one or a close friend, it is believed bereavement support groups can be beneficial. They are now recognized as a method of promoting healing with support and education. While the debate may not be settled regarding scientific proof of the benefits of these groups, members of bereavement groups have reported them having a significant impact on their emotional expression and the release of their feelings. The groups offered for bereavement support are available in all types and sizes. The participants may want to have a smaller group where everyone has experienced the same type of loss, such as a sibling, child, spouse, parent, etc. This similarity can help increase the comfort levels of those participating. For traumatic losses, such as a parent who loses a child or who has someone close to them commit suicide, a group with individuals who have similar losses is typically beneficial. This can help everyone relate to one another and better deal with the issues. Groups tend to be either open-ended or time-limited. Time-limited groups may meet for a period of six to ten weeks. An open-ended group typically have drop-in arrangements, where the membership can vary from one session to another. The length of time between the meetings may also be longer, with members only getting together once a month or every two weeks. Some individuals who are grieving find that it is beneficial to start out with a more intensive, closed group setting and then move to a drop-in arrangement, where less time and investment is needed. When facing a loss, many people are unable to deal with the emotion it creates. This is when these groups can be invaluable. They allow them to be around others with a similar situation and help one another heal. Take some time to find a group in the area to begin the healing process. In many cases, a social worker will be able to help those who are grieving and ensure they can begin...
read more
Life can be noisy, and sometimes a person’s ears suffer for it. In most cases, sound from traffic, televisions and household appliances don’t affect hearing. However, when people are exposed to loud, prolonged sounds, the noise can damage structures within the inner ear and hearing loss can result. 26 million people have damaged hearing due to noise exposure during leisure or work activities. Which Sounds can Cause Hearing Damage and Loss? Noise related hearing loss can be brought about by a single exposure to intense sound, or by continual exposure to loud noises over a long period. Decibels measure sound, and a 10-point increase means a tenfold increase in the intensity of the sound. To the ears, it may sound doubly loud. A refrigerator’s sound is 45db, and a conversation is at about 60db. City noises can reach 85db, and hearing loss can result from firearms, fireworks and motorcycles. The louder a sound is, the shorter the time before the hearing loss occurs. Exposure to Very Loud Noises Exposure to extremely loud sounds can damage the auditory nerves and the hair cells in the middle ear. A sudden sound can result in hearing loss that’s immediate and permanent, and may be accompanied by a roaring, buzzing or ringing sound in the ears. Tinnitus and hearing loss can occur in both ears, or only on one side. What are the Symptoms of Sound-Related Hearing Loss? When a patient hears loud noises over a prolonged time period, symptoms of damage to hearing will gradually increase. Over the years, a person may start hearing sounds in a muffled or distorted way, and it can be hard for the hearer to understand normal speech. Those experiencing symptoms of noise-related hearing loss should go in for an evaluation from Hearing Aid Consultants in Groton CT as soon as possible. The symptoms of hearing loss aren’t always sudden, and one loud noise can cause a person to lose their hearing permanently. If a person is experiencing hearing loss that affects...
read more
Virginia parents start their children’s dental visits at age one. These visits continue to adolescence. Their child receives annual checkups and assessments to help identify conditions earlier. They also receive corrective services to protect teeth that become damaged. Through childrens dentistry Warrenton Va, parents give their children a better start in managing their oral health. Teaching Great Dental Habits Pediatric dentists teach children great dental habits. Through educational services, they show children the best way to brush and floss. This helps the children to remove plaque and debris correctly, reducing the probability of cavities and the onset of gum disease. By following these instructions, they develop beneficial habits that help them throughout their lives. Treating Issues Fast and Effectively Upon the discovery of issues, the dentist takes action. Cavities require the dentist to remove decay and inject a composite resin to protect the tooth. These fillings prevent the tooth from becoming more damaged. Dentists perform several preventative and restoration services to prevent further issues from developing. Reducing the Fear of Children Children experience fear and anxiety when it comes to visiting the dentist. In childrens dentistry In Warrenton PA, the professionals take measures to help children feel comfortable. They explain to the children how a procedure is performed. This sets their mind at ease. Children also receive services such as sedation dentistry when complex services are needed. This reduces the probability of pain and discomfort. Pediatric Dentists Understand Children Pediatric dentists understand the challenges faced by children. They understand common problems that could arise during childhood that could affect their oral care. These dentists provide services for children primarily. They know how to approach a child when procedures are needed. They also receive additional training that gives them knowledge of the conditions that affect children the most. Virginia parents help their child with oral hygiene requirements by visiting a local dentist. This professional helps these children by assessing the condition of their teeth and gums. They identify the most appropriate treatment for any adverse...
read more
Many people don’t realize that their chronic neck pain can be dealt with without resorting to surgery or harsh pain killers. Taking pain killers every day may stop someone’s issues temporarily, but the actual issue is not being corrected. In order to correct the damage to someone’s neck and prevent them from experiencing debilitating pain every day, they can visit a chiropractor and have their musculoskeletal system manipulated. A medical professional can alter someone’s skeletal system over time and stop the issue they are having from getting worse, and sometimes reverse the damage. This results in a neck that’s tension free and easy to move around without pain. Those who need professional help with Neck Pain in Florissant MO should Click Here to visit the website for Back & Neck Care Center. This is one of the best places to get help with Neck Pain in Florissant MO because they have so many medical professionals who have seen just about every type of condition there is. It’s important to visit a chiropractor that has dealt with many issues before because they are going to know what to do to resolve someone’s issues without going through several trial phases. Some new doctors give their patients multiple treatments before they figure out what fixes their problem, which is usually not a pleasant experience. A professional chiropractor will know what to do right away so someone can begin their journey to positive health and a pain-free life. Think of how much better you will feel resolving your medical issues without drugs or surgery. When someone is experiencing pain in their neck, they need to visit a chiropractor as soon as possible. They will be able to x-ray the neck area and find out what is causing the pain someone is experiencing. When the damage is noticeable on an x-ray, the issue is very severe and needs attention before a surgical procedure is necessary. A surgery on the neck can be very dangerous, even when performed by experienced...
read more
