Biofeedback: What Is It And What Does It Do To The Body?

May 12, 23 Biofeedback: What Is It And What Does It Do To The Body?

Posted by in Psychologist

Every day, our bodies accomplish things we are unaware of, such as breathing, the pace at which our hearts beat, and the amount of tension in our muscles. One method can assist you in gaining better control over these generally uncontrollable activities. It’s called biofeedback, a type of therapy that employs gadgets and sensors to monitor and offer real-time data on someone’s heart rate, respiration, brain waves, and other physiological reactions. Here’s what you need to know about biofeedback in NY. What exactly is biofeedback? While biofeedback is a complex process, it is an evidence based treatment that can help to improve a person’s mental and physical health. The goal is to help a person gain control over the way the body responds to stress. By learning and responding to the stress signals, a person is able to address what is happening within their physiology. Stress imprints reside more so in your physiology than your mind. The process helps to provide a critical training process that enables better control of the autonomic nervous system to enhance peak performance and general well-being. What this can do for people depends on the situation. However, it can help to improve a person’s emotional regulation. Biofeedback in New York is a non-invasive tool that has helped many people to see significant improvement in the way they function on a day-to-day basis. For those who want to see improvement in their abilities, both physical and mental, it is worth the investment. Take a closer look at how it can change your outcome. Biofeedback specialists in NY use biofeedback to manage a wide range of physical and mental health concerns, including: Stress or anxiety Asthma Irritable bowel syndrome ADHD Chemotherapy side effects Chronic pain High blood pressure Raynaud’s disease Ringing in the ears (tinnitus) Urinary incontinence Functions of biofeedback Stress relief Individuals may use this input to learn how to manage their physical processes. As a result, they can lessen the detrimental impacts of stress on their health. Pain management...

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Disorders you can Treat with Biofeedback Therapy

Dec 08, 22 Disorders you can Treat with Biofeedback Therapy

Posted by in Psychologist

In the modern world, everything is changing, including medicine. However, something that doesn’t change is the information your body provides. It ranges from brain wave activities to muscle tension, and your bodies can tell a lot of internal reactions to stress. New medical techniques like biofeedback take that information to train a patient’s brain. It helps the patient become more aware of their condition to help control emotional and physical signs of specific disorders. They include: 1. Post-traumatic stress disorder Monitoring the body’s reactions enables you to learn about your stress levels and how to lower them. Various types of biofeedback can help, an example is the EEG biofeedback. This type of therapy is said to reduce the symptoms of PTSD drastically. 2. Migraine In NYC, many people use biofeedback therapy to cure headaches and migraines. Although there are mixed views on its effectiveness, people say it works. It helps reduce the frequency and severity of symptoms in patients experiencing migraines and headaches. Although it works, for a 100% effectiveness combining therapy and medication can yield better results. 3. Chronic constipation Biofeedback treatment in NYC of chronic constipation offers better results compared to the use of laxatives. The therapy enables the patient to retrain the muscles responsible for chronic constipation. In addition, it’s proven that it’s easy to improve patient bowel movement through biofeedback. It’s backed by research in 2014 showing patients with constipation with or without IBS can benefit from the therapy. 4. Urinary Continence Pelvic floor muscle training with biofeedback therapy is an effective treatment for urinary continence. In addition, the therapy is a recommendation by the Agency for Healthcare Policy and research. As a result, many people in NYC with the condition are turning to biofeedback therapy to treat and manage it. 5. Raynaud’s Disease It refers to a condition that makes some body parts numb and cool due to cold temperatures or emotional stress. The cause is due to issues with blood supply to the skin. But the good thing...

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