Heel Pain Doesn’t Have to Hurt: Know Your Options

Jul 30, 19 Heel Pain Doesn’t Have to Hurt: Know Your Options

Posted by in Podiatrists

Are you experiencing discomfort and heel pain in Hyde Park that makes it difficult to walk? Heel pain has many roots and causes. Heel pain can be caused by an underlying disease, while other pain is a result of stress or foot position. Common Causes of Heel Pain You might find that your heels ache when you get out of bed in the morning or after taking a walk through a shopping mall. Some common causes of this type of heel pain are described here: Overpronation: Overpronation happens when your arch is weak and rolls inward. This causes the arch to stretch downward, creating a flat foot. Typically, overpronation occurs when you use repetitive motion that pounds the heel and stretches the arch down. Pain from overpronation can be felt in the heel and arch areas of the foot. Treatment includes rest, physical therapy, and orthotic inserts. Achilles tendinitis: If you’re an active runner or run in sports, you’re at higher risk to develop Achilles tendinitis. This injury is common and caused by repetitive use of stretching the Achilles tendon. This pain is marked by stiffness and tenderness in the heel upon waking, and mild discomfort after climbing stairs and running. Treatment includes rest, ice, decrease in the root cause, and gentle stretches. Plantar fasciitis: Plantar fasciitis happens when the ligament that goes from the bottom of your heel to just under your toes becomes inflamed. This inflammation is caused by repetitive stress and stretching and can cause tears in the tissue. Pain from plantar fasciitis is marked by a stabbing sensation by the heel. The pain is usually worse in the morning. Treatment includes rest, physical therapy, and steroid injections. If you are suffering from heel pain in Hyde Park, make an appointment at Mitchell Foot & Ankle...

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Why Do Dogs Dislike Having Their Nails Trimmed and How to Make It Better

Almost every dog owner has tried to trim their dog’s nails. They don’t understand how a dog views this, so they’re surprised when the dog wiggles out of their grasp. The posture of the dog seems odd to its owners, and its mania to escape upsets them. Will a visit to the veterinarian in Albany Park be necessary? Their wild days are hardwired into a domestic dog’s brain cells. When they run, their nails are automatically kept trimmed and short. As dogs run up hills, their bodies lean forward so their back feet to pushes them uphill. All the nails are kept in good trim. Long nails bang on hard surfaces, causing the toes to turn to the side to avoid damage. This hurts the toes. Many dog owners squeeze the toes to clip the nail, which hurts the animal twice. He’ll struggle to get away from the pain. When the owner cuts the nail into the quick, it bleeds, which also hurts the dog. Gather your dog’s favorite toy and treats. Hold the foot gently. Put a finger between the toes to clip the nail. Clip only a small portion of the nail. Do this will all the nails. By this time, your dog will deserve a yummy treat, so be generous. Now clip the nails a bit more. Stop when you see the white of the nail with a dot in it. File the nail gently to smooth rough edges. Trimming dog nails takes understanding and a gentle touch. Toys and treats put the dog at ease. A trip to the vet shouldn’t be necessary. If it is, Portage Park Animal Hospital and Dental Clinic will take care of your dog and its...

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Chiropractor Kingston Myths and Facts

There are a fair amount of beliefs out there about what chiropractic services are and what they are not, so this article is going to address a few of the myths and facts. It will help to have some answers so when one goes to a chiropractor Kingston residents can be assured they understand how they can be helped. 1. Chiropractors are not real doctors – MYTH – Chiropractors have also undergone intense training including classroom and residency requirements. In many cases they have actually had more classroom hours than other medical professions. They must also hold an active license. 2. Other medical professions do not like chiropractors – MYTH, but once was fact. It has been a long road but chiropractic has stood the test of time It has gained respect as being a viable solution for improving overall health as well as resolve various issues. 3. You’ll have to keep going forever! – FACT, well, sort of anyhow. It is true that some conditions may need multiple visits to correct, and that might seem like forever, but many conditions have taken years of contributing factors to get to the point they need corrected so they may take awhile to fix. Furthermore, the neuromusculoskeletal system is what drives your overall health and thus routine maintenance on it is not unlike getting your teeth cleaned regularly. Preventative care is key to a healthier existence. 4. Chiropractic only helps with back pain – MYTH – The human body is a complex thing with parts working together. When the spine is not in alignment, nerves that go to other parts of the body can be affected. A misalignment can cause pain or discomfort in many areas and even lead to problems with the various organs. Being in alignment is the best way to stay healthy. 5. I don’t need chiropractic because I have no pain – MYTH – The fact is that many conditions can be going on with no pain whatsoever. If organs are not...

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Symptoms, Diagnosis & Treatment For Minor Or Severe Neck Pain In Jonesboro GA

Jul 25, 19 Symptoms, Diagnosis & Treatment For Minor Or Severe Neck Pain In Jonesboro GA

Posted by in Health

Soft tissues in the neck can become damaged quite easily and a result of this will be neck pain in Jonesboro GA. Neck pain in Jonesboro GA is a common circumstance that a chiropractor will deal with and despite it being a regular occurrence, there are many reasons why it might happen. Living with this form of discomfort can be very challenging and if you fail to gain assistance, there is a high chance that neck pain can deteriorate and get worse. From diseases and disorders to damaged structures, many areas of the neck can be targeted. Some structures of the neck you may notice an issue with when you have neck pain in Jonesboro GA will be thyroid glands, lymph glands, larynx, veins, muscles, arteries and glands. Neck Pain In Jonesboro GA – Identifying A Problem The first step to getting successful treatment for neck pain in Jonesboro GA will be to identify the problem. While you could figure out that you have neck pain in Jonesboro GA alone, it is advisable to visit a chiropractor who can confirm this for you. Pains are the most obvious sign and if it is stabbing or dull leading to a headache, you need to get assistance immediately. Alternatively, when the muscles become tense and strained, you may experience weakness. Deformities in the neck, such as tears in the ligaments can cause neck pain in Jonesboro GA, as well as swelling, color changes, numbness and coolness. Neck Pain In Jonesboro GA – Potential Causes Your lifestyle can impact your mobility but sometimes, neck pain in Jonesboro GA can arise because of something you have done recently. Potential causes of neck pain in Jonesboro GA are arthritis and whiplash. This will cause the muscles to become injured and possibly, torn. Arthritis will make the nerves compressed and an alternative cause would be degenerative disc disease. Broken bones can present a problem, so if you have broken your collar bone or shoulder blade, you need to get an...

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Reasons to Seek Treatment From an Orthopedic Doctor for Skeletal Pain

As you grow older, your bones may no longer have the strength that they did when you were younger. They grow weaker because of a loss of calcium, protein, and other nutrients. They also are compromised because of the stress and strain that you put on them through the years. When you experience severe shoulder pain in Hoffman Estates, you may be unable to find relief by taking over-the-counter pain relievers. Instead, you will need to seek out treatment from an experienced orthopedic doctor in your city. Non-Invasive Remedies Your doctor for shoulder pain in Hoffman Estates will typically try non-invasive remedies to treat your condition. Depending on what is causing the pain, your physician might recommend that you do aqua exercises or undergo deep muscle massages. Many times, these therapeutic remedies can ease the worst of the pain in your shoulder and other parts of your skeletal system. If the pain is caused by bone spurs or arthritis, your physician may also use laser therapy to ease the discomfort. The laser reduces swelling and irritation in your body. It can be done by shining the laser through the skin and without having to make an incision. Surgical Remedies Pain caused by dislocations, fractures, or severe sprains many times must be remedied through surgical means. Your doctor will perform surgery to repair a broken bone in your shoulder or put the joint back in place. He or she may even have to insert rods and pins to reinforce your shoulder and help it move better as it heals. After the surgery, you will wear a shoulder sling to keep your joint still and stable. The typical recovery time for shoulder surgery can be anywhere from six to eight weeks....

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