It’s not uncommon to hear about a celebrity going through their seventh round of rehab, or have a family member relapse yet again after only a few short months of clean living. The cycle of substance abuse is vicious, and many people fall victim to relapse and having to repeat recovery programs repeatedly. Does this mean that it’s impossible to beat addictions? Is there any way to live clean and sober without having to spend months in rehab every few years? Thankfully, the answer is yes.
However, staying clean and sober requires consistent accountability and knowing when a temptation is too strong. Florida drug and alcohol rehab facilities provide clients with the education and support needed to maintain a clean and sober life after leaving treatment.
Continued Support and Therapy
Once you are completely done with a Florida drug and alcohol rehab program, it’s time to integrate back into a normal routine and live your life without a substance abuse problem. While this may seem simple, the first few months out of rehab can be quite difficult for a new recovery. It’s important to know how much support you need outside of a recovery program.
Will you need occasional counseling to help you resist temptations and discuss problems arising in your life? Do you have a friend or family member you can depend on to remove you from a tempting situation? In order to avoid another stint in rehab, you need to make sure that your outside support system is strong and willing to be there for you.
Change of Scenery
In some cases, you will need to consider a change of scenery in order to recover fully. If you leave a Florida drug and alcohol rehab center and go right back to your old life, relapse is probably right around the corner. If it’s not feasible to move to a new home, consider making new friends, changing your hobbies, and hanging out in places that encourage clean and sober living. If you make a consistent effort to live a clean and sober lifestyle, you reduce the risk of having to return to rehab.
