Mental health issues plague a goodly percentage of our population. Depression, bipolar disorder or agoraphobia often require mental health professionals. From the psychiatrist who diagnoses the patient to the counselor Chicago who does talk therapy, it’s important to make sure you have a good mental health team if you’re going to overcome the paralysis that these disorders as well as countless other disorders so difficult with which to live.
What should you look for in a psychiatrist? The main thing to look for – as well as the most important – is a rapport with the psychiatrist. Do you feel comfortable sharing with him? Do you feel like he has your best interests at heart? Does he take the time to fully examine your mental health issues? Does he give thought before offering prescriptions? Is he willing to work with you on your issues? Will he offer recommendations for therapists?
Talk therapy is as important to your mental health as a psychiatrist is. The combination of the two is what will help you manage the patient’s mental health issues. A good therapist is primarily a good listener. He will ask questions that guide the patient on your path to wellness. When one starts therapy, often there will be a period where things seem worse rather than better. That’s because a good therapist will force the patient to deal with the very real problems he has been suppressing for years or decades. It gets better over time.
Finding counseling in Chicago can seem like picking through a brier patch. Often the first couple therapists will not be a good fit. Much like with the psychiatrist, the main thing to look for is rapport. Do you feel like your counselor Chicago is invested in making your mental health better? Do you feel comfortable talking to him about personal issues from childhood through adulthood? Does he offer suggestions that can start you on the road to mental health?
Seeking out mental health professionals is a good first step. There will be more steps as you work your way through to getting the right medication combination for your particular brain chemistry. Finding a psychiatrist or counselor Chicago will help you take control of your mental health. It’s both intimidating and empowering.
