Physical therapy plays a crucial role in helping players to gain back the physical strength that they need to excel in their chosen sport. Injuries are fairly common in any sport. From basketball to football and hockey, players take a lot of hard hits that can cause them to become easily injured. A physical therapist can help you to recover your lost strength by providing a series of exercises that are designed to effectively treat the injury from the inside out. Treatments could include anything from gentle manipulation of the affected area, to muscle building exercises designed to speed up your recovery.
Passive Treatment Techniques
Physical therapy often uses both passive and active treatment techniques depending on the extent of the injury. Passive techniques use hot and cold therapy, ultrasound, and electrical stimulation. This type of treatment can also include gentle massages and joint mobilization. Sports injuries can often be treated fairly easily with physical therapy, but the process will take time since your joints and muscles will not heal overnight.
Active Treatment Techniques
Active treatment techniques are often used to treat tendon, ligament, and nerve injuries resulting from trauma. These injuries may exhibit symptoms such as shoulder pain, knee problems, hip pain, and tennis elbow. When you become injured, your body produces scar tissue that can bind muscles and tendons. This prevents them from moving freely as normal, and eventually it results in severe muscle weakness. Active treatment techniques can help to restore this lost elasticity, and it can free the healthy tissue from the scar tissue as well. The approach involves using movement based techniques to help alleviate soft tissue pain, and it can restore your strength and maneuverability. Physical therapy can go a long way in helping sports injuries. When you’re an athlete, your physical health is everything. A simple injury could set back your progress, so it is vital that you choose a quality physical therapist to help with your injuries. There are many professionals that specialize in sports physical therapy in New York.
Manhattan Sports Therapy is a quality provider of sports physical therapy in New York. They are one of the most reputable physical therapy clinics in New York. Contact them today for further information about the services that are provided.
