When searching for help for Depression in Sacramento residents should first know the signs of Depression. If you are concerned that you, or someone you love, is sinking into a deep depression, then you will want to get help right away. Below you will find some warning signs that point to depression, instead of having just a case of the blues.
Depression treatment in Sacramento City, and everywhere else in the world, differs from the blues in two ways. The first way is the severity of the depression, meaning that the symptoms get in the way of you living everyday life. The second way is duration, meaning that the symptoms are there all of the time, and usually get bad for over two weeks at a time. These are sure symptoms that you need to get help with your depression, before it gets any worse. The following signs are proof that you aren’t just dealing with the blues, but instead are dealing with full depression, and need to see a doctor right away for treatment.
Chronic Sad, Anxious, Empty Feelings
This symptom starts when an event happens, but tends to hang around long after the problem has been resolved. You should look for blank stares, a loss of interest in life, no ability to express emotions, other than sadness, and feeling “empty” and “numb” inside. Sometimes you aren’t even aware of this symptom, until someone asks you if you are ever happy.
Feeling Hopeless, Worthless, or Helpless
You will start feeling like everything in your life is wrong, living is a hopeless and hard thing to do. You will flip back and forth from feeling that everything is your fault to blaming everyone else for your problems. Some things to look for are being able to never see the light at the end of the tunnel, and feeling like things will never get better.
Being depressed is nothing to be ashamed of, and you should get help right away, if you feel that you have any of the symptoms above. Depression is more common than you think, but there is help out there.
