As you can imagine, finding natural protein supplements is no easy task. Especially, when you consider the supplement industry is not regulated. That basically means supplement companies can put whatever they want in the product and label it as natural, even if it’s not.
That’s why it is so important you know what to ask and what to look for when it comes to natural protein supplements. Always check to see if the product is organic and pesticide-free. Ask if it contains GMO and how it was processed.
You should also do research online to find out how the company processes their products. The goal is to find a product that doesn’t contain artificial flavors, colors or heavy metals. It is extremely important you know exactly what you are buying and where it is coming from.
Here are 2 natural protein supplements you have probably never heard of:
#1 – Nutiva Hemp Protein
The great thing about this protein supplement is it contains organic hemp seeds. According to some consumers, the taste of this protein is not all that good. That’s something to keep in mind before purchasing it. However, if you can get past the taste, you will find it is one of the best natural protein supplements on the market. The key is to combine it with the right ingredients.
Things such as almond butter, raw cacao and fruit will make the taste more enjoyable. Be sure to find the right balance between protein and additional ingredients. If you go overboard on either it can completely ruin the shake.
#2 – Tera’s Organic Whey
If you have done any research on whey you know there is a lot of controversy surrounding it. However, based on tons of research, the benefits of whey protein cannot be overlooked. Not only does it help with overall weight management, but it also helps with muscle building and muscle recovery.
It really all boils down to taking the right kind of whey. And when we say the right kind of whey we are referring to how the product is processed. The great thing about Tera’s Organic Whey is it is processed the right way. It is not low-quality heat processed like most proteins on the market.
Instead the company opts to cold process their product to ensure the quality is always its absolute best. It is produced in small batches and great care is taken throughout the entire process. And don’t worry, this product does not contain ambiguous flavors. They use real food based flavors that are not only delicious, but healthy for you as well. Their two most popular flavors are coffee and blueberry.
If you decide to up the amount of whey protein you consume on a daily basis, be sure to also increase the amount of plant-based foods you eat.
