Dry eye in Cape Coral Florida can cause annoying irritation to the eye, along with other vision problems. It is important to learn how to avoid dry eye if possible to save yourself the time and energy trying to fix the problem later. Some of the things that you can try doing include checking out your medications to see if they cause dry eye, take out your contact lenses and moisturizing them, look at the climate in your area to determine if that is the cause, take a nap to rest your eyes, and teach yourself to blink more if you think that may be a problem.
Medications
The first thing that you should consider when you are experiencing dry eye in Cape Coral, Florida is to check out your medications. Some forms of medications will cause dry eye in those who use them. If the dry eye is becoming unbearable, it is important to discuss alternative options available in order to either change out the medications or start a new medication to counteract the dry eye problem.
Contact Lenses
Sometimes old contact lenses may be the cause of dry eye and it is important to take proper care of these contact lenses. You can try moisturizing your current contacts or, if it is the end of the month, put in a new pair of contacts. If the dry eyes are a constant thing due to the type of contacts you are currently wearing, it might be time to visit your eye doctor and see if you can get a new brand of contact lenses. Often this will be the only thing that needs to be done to fix dry eye in Cape Coral, Florida.
Climate
Climate can also be a cause of dry eye. If the area you live in is always humid and sunny, it can be the main cause of your dry eye. If humidity is the cause of your dry eye it is important to find some moisturizing eye drops to keep your eyes moisturized and remember to wear protective eye wear when out in the sun.
Take a Nap
Sometimes all your eyes need is a little break in order to feel better and to eliminate Dry eye. If you have been on the computer for a couple hours working on a big project, it might be a good idea to stop for a half an hour and take a little nap. Even if you do not have time for a long nap, ten minutes of closing your eyes may be enough to fix the problem.
Blink
Many people are not blinking as much as they should in order to properly lubricate their eyes. Before trying any of the other methods, it is a good idea to try blinking a few more times in order to let out the lubricating tears for your eyes.
