Can You Control Your Mood Swings In St Augustine Florida?

by | Sep 16, 2014 | Chiropractic

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We all must have had the experience where we wake up in a reasonably good frame of mind and then set about our daily routine in St Augustine; only to have what is euphemistically known as a “bad hair day”. We arrive back home in a really foul mood; depressed and very irritable. Some of us might turn to chemicals at this point – a stiff drink or even something not actually legal. For others; a safer way to escape from our bad mood is simply to put our favorite music CD into the player; sit back in our favorite chair and listen while the music cheers us up and lightens our mood. In other words, our Mood Swings In St Augustine that day have been from good to bad and back to good again.

Unfortunately, For Many, It’s Not That Easy
As well as everyone’s minor daily swings; pregnant women and women going through menopause are prone to hormonal imbalances that can cause dramatic changes in their mood; often, for no discernible reason and coming without any advance warning to last for an unknown duration. At least these women know why it is happening and that the problems will most certainly disappear of their own accord over time.

Unfortunately, equally or more violent Mood Swings in St Augustine can hit other people of all ages and either sex. This can range from being in a near manic state of extremely excitable euphoria one moment; only to descend into severe depression the next. People who have such severe mood swings are very difficult, if not impossible, to get along with in any sort of relationship.

What causes the sudden onset of such Mood Swings In St Augustine is a subject clouded with uncertainty; but, when it happens, diagnosis of ailments like bipolar disorder, schizophrenia, paranoia; or dementia are likely to surface. Unfortunately, the treatment for these ailments is equally clouded in controversy.

Science
Researchers tell us that we have things called neurotransmitters in our brains; serotonin and Norepinephrine are two of these and; if either of them is out of balance, depression can result. Science then reaches a conclusion that serious chemicals need to be introduced into the sufferer to correct such imbalances in their brains.

An Alternative View
If we accept that chemical imbalances are behind most mood swing problems; maybe we should be asking why this happened. Was it a change in lifestyle or diet? Chiropractors and other believers in the concept of total wellness believe that many of the people suffering Mood Swings In St Augustine can be helped by changes in their diets, exercise regimes and, possibly, additional supplements aimed at correcting their bodies’ imbalances.

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