There is absolutely no shame in wanting help to quit smoking. We try to take on so much these days, and want to be so independent, that we sometimes forget how acceptable it is to ask for a little assistance, not to mention guidance. Commitment2Quit is here to offer a helping hand for those who want to quit smoking safely and effectively.
According to a number of studies, putting an end to a smoking habit is tough, and even tougher when you’re doing it alone. While cold turkey might work for some, many more fail to stick with it, and thus end up feeling worse than if they’d never attempted to quit. Don’t put yourself on the physical and emotional roller coaster of quitting and starting back up repeatedly in a never-ending cycle. Start yourself off right with a plan that’s proven to work and ready to support you long-term – the Commitment2Quit program will help you achieve your goals.
Commitment2Quit brings together the extensive knowledge of a clinical psychologist with the concept of positive reinforcement. While we’ll never be shy about sharing the bad side of smoking, such as the number of chemicals you inhale with every drag or the number of people smoking kills each year, we’ll also be quick to remind you of all the good awaiting you as a quitter. We’ll also work to counter the rewards you might perceive in sustaining the habit. Once you stop seeing the good, take the bad to heart and remember how much better it can be, you’re on your way to being a winning quitter.
Most likely, you’ve had friends, families and doctors offer you help to quit smoking. The problem is that it forces you to give up some control. When the decision isn’t yours to begin with, you’ll likely feel some resentment toward the whole process. However, when you take control of your decisions and plan for success at the outset, it’s easier to manage your smoking addiction and quit for good. Better yet, you’re going to save money, discard a social stigma and improve your overall health. Responsibility and freedom – the best of both worlds.
If you’ve decided to quit smoking, we want to encourage you to access the resources available through the Commitment2Quit website. All you have to do is complete the contact form on our site or sign up to become a member. We’ll take the time to tailor a plan suited to your needs, and get you on the path to success. Call Commitment2Quit today!
