Just about anything people do on a daily basis will require the muscles of the back. They are one of the most common areas of prolonged strain, so there is no surprise that 7 out of 10 adults report back pain of some kind on a daily basis. People that work manual labor jobs have likely been taught the ins and outs of proper back maintenance.
But there are some places where back pain occurs that go overlooked, and they can often be just as disastrous as any kind of labor intensive strain.
The Home Office and the Back
Sitting is a static activity. At around 30 minutes the same muscle or posture are now beginning to fatigue and inflammation will shortly follow. Most people will sit for much longer than 30 minutes. Now you understand the stiffness and pain when you finally do get up. It is important to understand the proper mechanics for your body around the office. Not only do we want to see you Standing Tall, we love to see you Sitting Tall. Make your appointment today 864-458-8888.
The Chiropractor Services in Greenville SC Takes a Look at Shoes
High heels alter the body’s mechanics. They accelerate the rate of wear and tear on the toes, ankles, knees, and spine. Proper footwear is essential to joint health throughout the body. Dr. Frank Sitzmann utilizes digital technology to assess your foot’s mechanics to aid in the diagnosis and treatment of your condition.
Click here for more information.
