A Combination Massage Therapist in Oahu HI is trained in a variety of massage techniques that can help his or her clients heal from injuries and increase relaxation. There are as many reasons to see a massage therapist as there are techniques to address them. Read on to find out about a few of the most common reasons clients choose to visit a massage therapist.
Improve Circulation
Massage therapists are trained in a technique known as effleurage that stimulates blood flow and lymphatic fluid circulation. This improved circulation can bring oxygen and vital nutrients to damaged areas to help heal and restore them in addition to removing any toxic substances that have accumulated in the body.
Relax Muscles
Everything from spending too much time sitting in front of a computer to sleeping in an unusual position can cause micro-trauma to a client’s muscles. These lead to aches, pains, and deep knots. Massage therapists can use a variety of techniques to help relax their clients’ muscles, aiding in relaxation.
Release Endorphins
The therapeutic techniques used by a Combination Massage Therapist in Oahu HI can aid in the release of endorphins. These endogenous opiates, produced naturally in the brain, are essentially feel-good chemicals. They cause both exhilaration and relaxation, helping to relieve anxiety, stress, and pain.
Improve Sleep
Massage therapy has been shown to promote the production of serotonin, a hormone known to impact both waking mood and sleep patterns. Many clients who experience even severe insomnia find that they sleep better after a good massage, thanks in part to its relaxing qualities but also due to the release of serotonin and endorphins.
Lower Blood Pressure
Massage therapy stimulates a client’s parasympathetic nervous system, leading to lower blood pressure, a slower heart rate, and more relaxed respiration. This can help with a wide variety of medical conditions.
Learn More Today
Are you curious to find out more about the benefits of therapeutic massage? Anyone considering heading to a massage therapist can check out ThaiIssanMassage.com for additional information about massage therapy and its practitioners on the island. The only way for anyone who has never had a therapeutic massage to discover its many benefits is to give it a shot, so there’s no reason not to call today to schedule an appointment. You can also visit them on YouTube Channel.
