Before any kind of surgery, there are some things that you can do to prepare your mind and your body in order to make the recovery process a bit easier. Consult with your doctor about how the procedure will be performed and why it's being done. Make sure you have the...
Our bodies come equipped with a cooling system and that is why we sweat. For most people they find they sweat when the are scared, anxious or overheated and that is not a problem. Some people have sweat glands that work overtime. For them an embarrassment of sweat...
It is inevitable, people age and as they grow older changes are made to their bodies. One of the most common changes that people will see as they age is loosening of their skin. Winkles and folds will start to form to make the individual look their age or older than...
Grinding the teeth and clenching the jaws are called bruxism. It generally happens in sleep, when the person is unaware of what's happening. Sleepers awaken with sore jaws and possibly headaches. The teeth are damaged as well. Here's what sleepers should know when...
It's easy to set a goal, but it's harder to do the work to get the results you want. One of the best examples of this is personal fitness. While we'd all like to have a body that we're proud of, it's easier to say you're going to go to the gym every day than it is to...